Rigatoni with Sausage and Tomato Cream Sauce Recipe has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 13.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 30.37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Rigatoni with Sausage and Tomato Cream Sauce Recipe, and we advise that this food sparingly.
Calories from Protein | 15% | |
Calories from Fat | 78% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
Dietary Fiber | 0.61 g | 2.4% | Mid 40% | Average |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.6 g | 28.6% | Top 30% | High |
Saturated Fat | 7.4 g | 37% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 822 Calories from Fat 631
% Daily Value *
Total Fat 70.4 g 108.3%
Saturated Fat 28.1 g 140.4%
Trans Fat 0 g
Cholesterol 174 mg 58%
Sodium 1793 mg 74.7%
Total Carbohydrates 13.7 g 4.6%
Dietary Fiber 2.3 g9.2%
Sugars 1.4 g
Protein 30.4 g 60.7%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 496
Protein 20.9 g | Carbs 34.5 g | Fat 30.2 g
Per Serving | Calories 299
Protein 12.6 g | Carbs 23.6 g | Fat 16.5 g
Per Serving | Calories 83
Protein 2 g | Carbs 7.3 g | Fat 3.7 g
Per Serving | Calories 293
Protein 0.83 g | Carbs 21.3 g | Fat 22.8 g
Per Serving | Calories 117
Protein 9.3 g | Carbs 4.4 g | Fat 7.2 g
Per Serving | Calories 33
Protein 1.1 g | Carbs 6.1 g | Fat 0.98 g