RiceSelect Texmati Rice has a high-calorie, very high-carb, low-fat and average-protein content.
With 8.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing RiceSelect Texmati Rice has been given a composite ranking of 30, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 6% | |
Calories from Carbs | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 73.3 g | 24.4% | Top 30% | High |
Dietary Fiber | 2.2 g | 8.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.9 g | 17.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.2 g | 3.4% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 33 g 11%
Dietary Fiber 1 g4%
Sugars
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 378
Protein 8.1 g | Carbs 81.1 g | Fat 1.4 g
Per 100g | Calories 326
Protein 6.5 g | Carbs 80.4 g | Fat
Per 100g | Calories 169
Protein 4.2 g | Carbs 33.1 g | Fat 2.5 g
Per 100g | Calories 378
Protein 6.7 g | Carbs 86.7 g | Fat
Per 100g | Calories 378
Protein 8.1 g | Carbs 81.1 g | Fat 1.4 g
Per 100g | Calories 326
Protein 6.5 g | Carbs 80.4 g | Fat
Per 100g | Calories 358
Protein 9.4 g | Carbs 73.6 g | Fat 2.8 g
Per 100g | Calories 169
Protein 4.2 g | Carbs 33.1 g | Fat 2.5 g