With 6.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for RiceSelect Arborio Rice, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 0% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 80.4 g | 26.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.5 g | 13% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 37 g 12.3%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 356
Protein 6.7 g | Carbs 77.8 g | Fat
Per 100g | Calories 386
Protein 10 g | Carbs 71.4 g | Fat 7.1 g
Per 100g | Calories 378
Protein 8.1 g | Carbs 81.1 g | Fat 1.4 g
Per 100g | Calories 356
Protein 8.9 g | Carbs 73.3 g | Fat 2.2 g
Per 100g | Calories 356
Protein 6.7 g | Carbs 77.8 g | Fat
Per 100g | Calories 464
Protein 10.7 g | Carbs 73.2 g | Fat 14.3 g
Per 100g | Calories 378
Protein 8.1 g | Carbs 81.1 g | Fat 1.4 g
Per 100g | Calories 356
Protein 8.9 g | Carbs 73.3 g | Fat 2.2 g