Rice Vinegar Basting Sauce has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 22.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Rice Vinegar Basting Sauce has been given a composite ranking of 18, and sparingly.
Calories from Protein | 2% | |
Calories from Fat | 0% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 1.2 mg | 2% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 0.4 mg | 2% | ||
Vitamin B6 | 0.04 mg | 2% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.18 mg | 1% | ||
Magnesium | 4 mg | 1% | ||
Potassium | 44 mg | 1.3% | ||
Sodium | 309 mg | 12.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.2 g | 7.4% | ||
Dietary Fiber | 0.1 g | 0.4% | ||
Sugars | 20.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.4 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 87 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 309 mg 12.9%
Total Carbohydrates 22.2 g 7.4%
Dietary Fiber 0.1 g0.4%
Sugars 20.5 g
Protein 0.4 g 0.8%
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 1%
*Based on a 2000 Calorie diet
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 176
Protein 0 g | Carbs 42.3 g | Fat 0 g
Per Serving | Calories 138
Protein 5.4 g | Carbs 21.4 g | Fat 4 g
Per Serving | Calories 191
Protein 2.5 g | Carbs 27.8 g | Fat 8 g
Per Serving | Calories 89
Protein 9.8 g | Carbs 2.1 g | Fat 4.3 g
Per Serving | Calories 438
Protein 30 g | Carbs 61 g | Fat 6.7 g
Per Serving | Calories 221
Protein 27.8 g | Carbs 3.5 g | Fat 7.5 g
Per Serving | Calories 258
Protein 12.1 g | Carbs 39.6 g | Fat 5.6 g