RICE PUDDING low carb has a average-calorie, average-carb, low-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Dessert.
Based on the composite nutritive standing RICE PUDDING low carb has been given a composite ranking of 69, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 7% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% |
Serving size
Amount Per Serving
Calories 126 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 22 g 7.3%
Dietary Fiber
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 441
Protein 11 g | Carbs 78 g | Fat 10 g
Per 100g | Calories 163
Protein 5.3 g | Carbs 31.1 g | Fat 1.7 g
Per 100g | Calories 254
Protein 28 g | Carbs 31 g | Fat 2 g
Per 100g | Calories 150
Protein 4 g | Carbs 24 g | Fat 4 g
Per 100g | Calories 165
Protein 6.8 g | Carbs 7 g | Fat 13.1 g
Per 100g | Calories 67
Protein 5.5 g | Carbs 6 g | Fat 2.3 g
Per 100g | Calories 296
Protein 6 g | Carbs 7 g | Fat 27 g
Per 100g | Calories 180
Protein 4 g | Carbs 12 g | Fat 10 g