Eat'n Park - Rice Pudding has a average-calorie, average-carb, low-fat and average-protein content.
With 5.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Eat'n Park - Rice Pudding has been given a composite ranking of 52, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 10% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 130 mg | 5.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 31.1 g | 10.4% | ||
Dietary Fiber | 0.2 g | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% |
Serving size
Amount Per Serving
Calories 163 Calories from Fat 15
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat
Trans Fat
Cholesterol 58.2 mg 19.4%
Sodium 130 mg 5.4%
Total Carbohydrates 31.1 g 10.4%
Dietary Fiber 0.2 g0.8%
Sugars
Protein 5.3 g 10.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 190
Protein 3 g | Carbs 40 g | Fat 2 g
Per Serving | Calories 276
Protein 4.5 g | Carbs 51.2 g | Fat 7.3 g
Per 100g | Calories 441
Protein 11 g | Carbs 78 g | Fat 10 g
Per 100g | Calories 126
Protein 7 g | Carbs 22 g | Fat 1 g
Per 100g | Calories 444
Protein 30.5 g | Carbs 67.4 g | Fat 4.9 g
Per 100g | Calories 262
Protein 4.3 g | Carbs 31.3 g | Fat 13.4 g
Per 100g | Calories 442
Protein 27.5 g | Carbs 28 g | Fat 23.5 g
Per 100g | Calories 15
Protein 0.3 g | Carbs 0.5 g | Fat 1.3 g