Eat'n Park - Salisbury Steak has a high-calorie, average-carb, high-fat and very high-protein content.
With 27.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Eat'n Park - Salisbury Steak, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 49% | |
| Calories from Carbs | 26% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 818 mg | 34.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28 g | 9.3% | ||
| Dietary Fiber | 1.4 g | 5.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 27.5 g | 55% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 23.5 g | 36.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 442 Calories from Fat 212
% Daily Value *
Total Fat 23.5 g 36.2%
Saturated Fat
Trans Fat
Cholesterol 108.2 mg 36.1%
Sodium 818 mg 34.1%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1.4 g5.6%
Sugars
Protein 27.5 g 55%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Lean Cuisine Salisbury Steak
Per 100g | Calories 76
Protein 6.2 g | Carbs 7.6 g | Fat 3.7 g
Salisbury Steak with Mushroom Gravy 6
Per Serving | Calories 192
Protein 24.9 g | Carbs 6 g | Fat 7.9 g
Michelina's Salisbury Steak
Per 100g | Calories 154
Protein 5.3 g | Carbs 11 g | Fat 8.8 g
Hormel - Hormel Salisbury Steak
Per 100g | Calories 102
Protein 3.5 g | Carbs 8.8 g | Fat 4.6 g
Eat'n Park - Rice Pudding
Per 100g | Calories 163
Protein 5.3 g | Carbs 31.1 g | Fat 1.7 g
Eat'n Park - Pita (Turkey)
Per 100g | Calories 444
Protein 30.5 g | Carbs 67.4 g | Fat 4.9 g
Eat'n Park - Coffee (Creamers)
Per 100g | Calories 15
Protein 0.3 g | Carbs 0.5 g | Fat 1.3 g
Eat'n Park - Muffin (Banana Nut)
Per 100g | Calories 284
Protein 5.2 g | Carbs 39.3 g | Fat 12.6 g
