Low Carb Cheesecake has a low-calorie, low-carb, low-fat and average-protein content.
With 5.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Low Carb Cheesecake has been given a composite ranking of 74, and in moderation.
Calories from Protein | 33% | |
Calories from Fat | 31% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.5 g | 11% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.5% |
Serving size
Amount Per Serving
Calories 67 Calories from Fat 21
% Daily Value *
Total Fat 2.3 g 3.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 6 g 2%
Dietary Fiber
Sugars
Protein 5.5 g 11%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 141
Protein 9.4 g | Carbs 3 g | Fat 10 g
Per Serving | Calories 342
Protein 6.9 g | Carbs 4.6 g | Fat 33.7 g
Per 100g | Calories 180
Protein 4 g | Carbs 12 g | Fat 10 g
Per 100g | Calories 416
Protein 14 g | Carbs 10 g | Fat 40 g
Per 100g | Calories 327
Protein 5.7 g | Carbs 4 g | Fat 33 g
Per 100g | Calories 90
Protein 2 g | Carbs 8 g | Fat 7 g
Per 100g | Calories 165
Protein 6.8 g | Carbs 7 g | Fat 13.1 g
Per 100g | Calories 126
Protein 7 g | Carbs 22 g | Fat 1 g