Rice Noodle Soup With Escarole And Shrimp Recipe
Rice Noodle Soup With Escarole And Shrimp has a average-calorie, low-carb, low-fat and average-protein content.
With 9.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Rice Noodle Soup With Escarole And Shrimp has been given a composite ranking of 1, and sparingly.
Calorie Breakdown
| Calories from Protein | 36% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 50% |
Why this is good for you
- Very low in Saturated Fat
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.1 g | 4.4% | ||
| Dietary Fiber | 0.3 g | 1.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.4 g | 18.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.6 g | 2.5% | ||
| Saturated Fat | 0.2 g | 1% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 107 Calories from Fat 14
% Daily Value *
Total Fat 1.6 g 2.5%
Saturated Fat 0.2 g 1%
Trans Fat
Cholesterol 69 mg 23%
Sodium 890 mg 37.1%
Total Carbohydrates 13.1 g 4.4%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 9.4 g 18.8%
Vitamin A Vitamin C
Calcium 4.3% Iron 7.8%
*Based on a 2000 Calorie diet
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