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Rice Noodles with Pork , Spinach and Peanuts 1 - Recipe and Nutrition Facts
62

Rice Noodles with Pork, Spinach, and Peanuts 1 Recipe

Rice Noodles with Pork, Spinach, and Peanuts 1 has a very high-calorie, very high-carb, high-fat and very high-protein content.

With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Rice Noodles with Pork, Spinach, and Peanuts 1 has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat26%
 Calories from Carbs57%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium993 mg41.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate88 g29.3%
Dietary Fiber8.4 g33.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein26 g52%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18 g27.7%
Saturated Fat3.7 g18.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 605 Calories from Fat 163

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 3.7 g 18.5%

Trans Fat

Cholesterol 51 mg 17%

Sodium 993 mg 41.4%

Total Carbohydrates 88 g 29.3%

Dietary Fiber 8.4 g33.6%

Sugars

Protein 26 g 52%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/rice-noodles-with-pork-spinach-peanuts-10000000635707/ Embed Table:

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