Rice Noodles with Pork, Spinach, and Peanuts 1 has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Rice Noodles with Pork, Spinach, and Peanuts 1 has been given a composite ranking of 62, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 26% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 993 mg | 41.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 88 g | 29.3% | ||
Dietary Fiber | 8.4 g | 33.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18 g | 27.7% | ||
Saturated Fat | 3.7 g | 18.5% |
Serving size
Amount Per Serving
Calories 605 Calories from Fat 163
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 3.7 g 18.5%
Trans Fat
Cholesterol 51 mg 17%
Sodium 993 mg 41.4%
Total Carbohydrates 88 g 29.3%
Dietary Fiber 8.4 g33.6%
Sugars
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 144
Protein 0 g | Carbs 36 g | Fat 0 g
Per Serving | Calories 154
Protein 5.8 g | Carbs 17.5 g | Fat 6.7 g
Per Serving | Calories 107
Protein 9.4 g | Carbs 13.1 g | Fat 1.6 g
Per Serving | Calories 311
Protein 9 g | Carbs 54 g | Fat 7 g
Per Serving | Calories 156
Protein 8.9 g | Carbs 25.9 g | Fat 2.2 g
Per Serving | Calories 365
Protein 15.1 g | Carbs 60.8 g | Fat 7.4 g
Per Serving | Calories 261
Protein 42.7 g | Carbs 3.1 g | Fat 7.5 g
Per Serving | Calories 348
Protein 37.7 g | Carbs 8.9 g | Fat 17.8 g