Split Stix Crispy Marshmallow Bars Original

Rice Krispies Treats - Split Stix Crispy Marshmallow Bars Original has a high-calorie, very high-carb, high-fat and low-protein content. It is a good source of Riboflavin.

The food contains 71.39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Rice Krispies Treats - Split Stix Crispy Marshmallow Bars Original, and we advise that this food sparingly.