Ribeyes With Bourbon Pecan Butter has a average-calorie, low-carb, very high-fat and low-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.9 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's high MUFA and average PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Ribeyes With Bourbon Pecan Butter, and we advise that this food sparingly.
| Calories from Protein | 1% | |
| Calories from Fat | 98% | |
| Calories from Carbs | 1% |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1718.6 IU | 34.4% | Top 10% | Very High |
| Retinol | 441.9 mcg | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 39.5 IU | 9.9% | Top 10% | Very High |
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 7 mcg | 1.7% | Bottom 30% | Low |
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 30.2 mg | 3% | Mid 40% | Average |
| Iron | 0 mg | |||
| Magnesium | 20.9 mg | 5.2% | Mid 40% | Average |
| Phosphorus | 62.8 mg | 6.3% | Mid 40% | Average |
| Potassium | 90.7 mg | 2.6% | Mid 40% | Average |
| Sodium | 177 mg | 7.4% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 2.3 mcg | 3.3% | Mid 40% | Average |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.33 g | 0.8% | Bottom 30% | Low |
| Dietary Fiber | 1.6 g | 6.5% | Mid 40% | Average |
| Sugars | 0.7 g | |||
| Glucose | 0 mg | |||
| Fructose | 0 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.1 g | 4.2% | Bottom 30% | Low |
| Tryptophan | 0 mg | |||
| Threonine | 0 mg | |||
| Isoleucine | 0 mg | |||
| Leucine | 0 mg | |||
| Lysine | 0 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0 mg | |||
| Tyrosine | 0 mg | |||
| Valine | 0 mg | |||
| Arginine | 0 mg | |||
| Histidine | 0 mg | |||
| Alanine | 0 mg | |||
| Aspartic Acid | 0 mg | |||
| Glutamic Acid | 0 mg | |||
| Glycine | 0 mg | |||
| Proline | 0 mg | |||
| Serine | 0 mg | |||
| Hydroxyproline | 0 mg |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 80.9 g | 124.5% | Top 10% | Very High |
| Saturated Fat | 37 g | 184.9% | Top 10% | Very High |
| Monounsaturated Fat | 32.6 g | |||
| Polyunsaturated Fat | 7 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Ash | 0 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 314 Calories from Fat 313
% Daily Value *
Total Fat 34.8 g 53.5%
Saturated Fat 15.9 g 79.5%
Trans Fat
Cholesterol 61 mg 20.3%
Sodium 76.1 mg 3.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0.7 g2.8%
Sugars 0.3 g
Protein 0.9 g 1.8%
Vitamin A 14.8% Vitamin C
Calcium 1.3% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 572
Protein 57.2 g | Carbs 12.7 g | Fat 29.9 g
Per Serving | Calories 35
Protein 0 g | Carbs 5 g | Fat 1 g
Per Serving | Calories 326
Protein 1 g | Carbs 54 g | Fat 11.3 g
Per Serving | Calories 412
Protein 6.5 g | Carbs 50.1 g | Fat 17.2 g