Rhubarb Cake I Recipe
Rhubarb Cake I has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 41.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Rhubarb Cake I, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 30% | |
| Calories from Carbs | 66% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 250 IU | 5% | ||
| Vitamin C | 1.2 mg | 2% | ||
| Thiamin | 0.18 mg | 12% | ||
| Niacin | 2.2 mg | 11% | ||
| Vitamin B6 | 0.02 mg | 1% | ||
| Folate | 64 mcg | 16% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 60 mg | 6% | ||
| Iron | 1.6 mg | 9% | ||
| Magnesium | 12 mg | 3% | ||
| Potassium | 99 mg | 2.8% | ||
| Sodium | 179 mg | 7.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 41.1 g | 13.7% | ||
| Dietary Fiber | 0.8 g | 3.2% | ||
| Sugars | 29.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.5 g | 5% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.2 g | 12.6% | ||
| Saturated Fat | 5 g | 25% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 244 Calories from Fat 74
% Daily Value *
Total Fat 8.2 g 12.6%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 33 mg 11%
Sodium 179 mg 7.5%
Total Carbohydrates 41.1 g 13.7%
Dietary Fiber 0.8 g3.2%
Sugars 29.4 g
Protein 2.5 g 5%
Vitamin A 5% Vitamin C 2%
Calcium 6% Iron 9%
*Based on a 2000 Calorie diet
Related Searches
Rhubarb Pineapple Upside-Down Cake
Per Serving | Calories 270
Protein 2.4 g | Carbs 57.7 g | Fat 3.8 g
Upside Down Rhubarb Cake
Per Serving | Calories 215
Protein 2.7 g | Carbs 35.7 g | Fat 7.2 g
Rhubarb Upside Down Cake III
Per Serving | Calories 221
Protein 2 g | Carbs 46 g | Fat 3.4 g
Rhubarb Cake III
Per Serving | Calories 401
Protein 5.5 g | Carbs 61.3 g | Fat 15.7 g
Brown Sugar Cream Cheese Frosting
Per Serving | Calories 118
Protein 1.7 g | Carbs 5 g | Fat 10.1 g
Aracely's Flan
Per Serving | Calories 268
Protein 8.1 g | Carbs 29.4 g | Fat 13.6 g
Aunt Gail's Oatmeal Lace Cookies
Per Serving | Calories 72
Protein 0.5 g | Carbs 8.7 g | Fat 4 g
Thick and Chewy Chocolate Chip..
Per Serving | Calories 160
Protein 1.7 g | Carbs 22.4 g | Fat 7.6 g
