Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Aunt Gail's Oatmeal Lace Cookies - Recipe and Nutrition Facts
27

Aunt Gail's Oatmeal Lace Cookies Recipe

Aunt Gail's Oatmeal Lace Cookies has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 8.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Aunt Gail's Oatmeal Lace Cookies has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat49%
 Calories from Carbs48%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0 mg
Thiamin0.05 mg3%
Niacin0.4 mg2%
Vitamin B60.02 mg1%
Folate12 mcg3%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%
Iron0.36 mg2%
Magnesium4 mg1%
Potassium10 mg0.3%
Sodium32 mg1.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.7 g2.9%
Dietary Fiber0.2 g0.8%
Sugars5.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.5 g1%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.2%
Saturated Fat2.5 g12.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 72 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 32 mg 1.3%

Total Carbohydrates 8.7 g 2.9%

Dietary Fiber 0.2 g0.8%

Sugars 5.6 g

Protein 0.5 g 1%

Vitamin A 2% Vitamin C

Calcium 1% Iron 2%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/aunt-gails-oatmeal-lace-cookies/detail.aspx Embed Table:

Related Searches

39

Aunt Hazel's Apple Oatmeal Cookies

Per Serving | Calories 281
Protein 4.8 g | Carbs 38.3 g | Fat 12.7 g

68

Aunt Amanda's Double Chocolate..

Per Serving | Calories 62
Protein 0.8 g | Carbs 8.5 g | Fat 3 g

83

Aunt Shirley's Oatmeal Raisin Cookies

Per Serving | Calories 87
Protein 1.7 g | Carbs 15.3 g | Fat 3.5 g

27

Rhubarb Cake I

Per Serving | Calories 244
Protein 2.5 g | Carbs 41.1 g | Fat 8.2 g

25

Brown Sugar Cream Cheese Frosting

Per Serving | Calories 118
Protein 1.7 g | Carbs 5 g | Fat 10.1 g

26

Thick and Chewy Chocolate Chip..

Per Serving | Calories 160
Protein 1.7 g | Carbs 22.4 g | Fat 7.6 g

27

Double Flavor Fudge

Per Serving | Calories 149
Protein 2.2 g | Carbs 21 g | Fat 6.3 g