Reese's - Reese's Shell Topping Chocolate & Peanut Butter has a very high-calorie, average-carb, very high-fat and low-protein content.
The food contains 49.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Reese's - Reese's Shell Topping Chocolate & Peanut Butter has been given a composite ranking of 4, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 69% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 204.3 mg | 8.5% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 49.6 g | 16.5% | Mid 40% | Average |
Dietary Fiber | 2.9 g | 11.7% | Top 30% | High |
Sugars | 43.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 49.6 g | 76.3% | Top 10% | Very High |
Saturated Fat | 32.1 g | 160.6% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 555
Protein 11.7 g | Carbs 35 g | Fat 46.7 g
Per 100g | Calories 476
Protein 5.3 g | Carbs 63.5 g | Fat 21.2 g
Per 100g | Calories 574
Protein 18.1 g | Carbs 27.2 g | Fat 48.4 g
Per 100g | Calories 331
Protein 7.4 g | Carbs 51.9 g | Fat 14.8 g
Per 100g | Calories 555
Protein 11.7 g | Carbs 35 g | Fat 46.7 g
Per 100g | Calories 353
Protein 27.8 g | Carbs 46.4 g | Fat 11.1 g
Per 100g | Calories 435
Protein 6.7 g | Carbs 77 g | Fat 10 g
Per 100g | Calories 79
Protein 4.4 g | Carbs 13.2 g | Fat 1.1 g
Per 100g | Calories 555
Protein 11.7 g | Carbs 35 g | Fat 46.7 g
Per 100g | Calories 515
Protein 10.2 g | Carbs 55.4 g | Fat 30.5 g
Per 100g | Calories 529
Protein 6.6 g | Carbs 59.5 g | Fat 29.8 g
Per 100g | Calories 534
Protein 11.9 g | Carbs 53.4 g | Fat 29.6 g