Reese's Peanut Butter bites Recipe has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 10.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 1.55 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Reese's Peanut Butter bites Recipe, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 48% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.3 g | 19.1% | Top 10% | Very High |
Dietary Fiber | 2.2 g | 8.9% | Top 30% | High |
Sugars | 36.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.6 g | 17.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 26.5 g | 40.8% | Top 10% | Very High |
Saturated Fat | 12.4 g | 62.2% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 88 Calories from Fat 41
% Daily Value *
Total Fat 4.8 g 7.3%
Saturated Fat 2.2 g 11.2%
Trans Fat 0 g
Cholesterol 11 mg 3.7%
Sodium 91 mg 3.8%
Total Carbohydrates 10.3 g 3.4%
Dietary Fiber 0.4 g1.6%
Sugars 6.6 g
Protein 1.6 g 3.1%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 3 g | Carbs 23 g | Fat 15 g
Per Serving | Calories 11
Protein 0.2 g | Carbs 1.24 g | Fat 0.63 g
Per Serving | Calories 152
Protein 19.9 g | Carbs 3.3 g | Fat 5.9 g
Per Serving | Calories 216
Protein 6 g | Carbs 41.7 g | Fat 2.5 g
Per Serving | Calories 312
Protein 6.2 g | Carbs 48.9 g | Fat 10.3 g
Per Serving | Calories 219
Protein 14.4 g | Carbs 12.5 g | Fat 12.4 g