Red sauce for chinese chicken balls Recipe has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 24.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.39 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Chinese cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Red sauce for chinese chicken balls Recipe, and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 1% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.8 g | 7.6% | Top 30% | High |
Dietary Fiber | 0.09 g | 0.37% | Bottom 10% | Very Low |
Sugars | 22.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.36 g | 0.73% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.07 g | 0.1% | Bottom 10% | Very Low |
Saturated Fat | 0.01 g | 0.05% | Bottom 10% | Very Low |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 94 Calories from Fat 1
% Daily Value *
Total Fat 0.07 g 0.11%
Saturated Fat 0.01 g 0.05%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 253 mg 10.5%
Total Carbohydrates 24.4 g 8.1%
Dietary Fiber 0.1 g0.4%
Sugars 23.9 g
Protein 0.39 g 0.78%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 155
Protein 6.4 g | Carbs 21.8 g | Fat 3.9 g
Per 100g | Calories 224
Protein 10.1 g | Carbs 28.9 g | Fat 6.5 g
Per Serving | Calories 68
Protein 3.9 g | Carbs 10.5 g | Fat 1.5 g
Per Serving | Calories 429
Protein 1.9 g | Carbs 7.4 g | Fat 44.9 g
Per Serving | Calories 129
Protein 7.5 g | Carbs 18.8 g | Fat 2.4 g
Per Serving | Calories 21
Protein 0.76 g | Carbs 5.1 g | Fat 0.12 g
Per Serving | Calories 168
Protein 7.2 g | Carbs 16.6 g | Fat 8.2 g
Per Serving | Calories 230
Protein 5.2 g | Carbs 3.2 g | Fat 22.1 g