Red Robin - Salsa has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Red Robin - Salsa has been given a composite ranking of 79, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Goldwater's - Sedona Red Hot Salsa
Per 100g | Calories 34
Protein 0 g | Carbs 6.8 g | Fat 0 g
Red Robin - Salsa Ranch Dressing
Per 100g | Calories 420
Protein 0 g | Carbs 3.5 g | Fat 42.3 g
Goldwater's - Sedona Red Salsa
Per 100g | Calories 34
Protein 0 g | Carbs 6.8 g | Fat 0 g
Tree of Life - Medium Red Fire..
Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g
Red Robin - Smoi's Red Robin 'shroom..
Per 100g | Calories 219
Protein 13.5 g | Carbs 11.7 g | Fat 13.5 g
Red Robin - Asian Chicken Salad
Per 100g | Calories 116
Protein 6.6 g | Carbs 14 g | Fat 3.2 g
Red Robin - Dijon Vinegarette
Per 100g | Calories 332
Protein 2.3 g | Carbs 20.5 g | Fat 27.3 g
Red Robin - Cobb Salad No Dressing
Per 100g | Calories 119
Protein 8.9 g | Carbs 6.6 g | Fat 6.1 g
