Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Goldwater's Sedona Red Salsa - Nutrition Facts and detailed Analysis
22

Sedona Red Salsa

Goldwater's - Sedona Red Salsa has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.78g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Goldwater's - Sedona Red Salsa, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium339 mg14.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.8 g2.3%Bottom 30%Low
Dietary Fiber0 g
Sugars3.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 10 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 100 mg 4.2%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

79

Red Robin - Salsa

Per 100g | Calories 36
Protein 0 g | Carbs 7.1 g | Fat 0 g

22

Goldwater's - Sedona Red Hot Salsa

Per 100g | Calories 34
Protein 0 g | Carbs 6.8 g | Fat 0 g

69

Tree of Life - Medium Red Fire..

Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g

63

Chipotle Mexican Grill - Red..

Per 100g | Calories 71
Protein 3.5 g | Carbs 14.1 g | Fat 1.8 g

22

Goldwater's - Sedona Red Hot Salsa

Per 100g | Calories 34
Protein 0 g | Carbs 6.8 g | Fat 0 g

22

Goldwater's - Goldwater's Sedona Red..

Per 100g | Calories 34
Protein 0 g | Carbs 6.8 g | Fat 0 g

16

Goldwater's - Rio Verde Tomatillo..

Per 100g | Calories 34
Protein 0 g | Carbs 6.8 g | Fat 0 g

21

Goldwater's - Paradise Pineapple..

Per 100g | Calories 51
Protein 0 g | Carbs 10.2 g | Fat 0 g