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Red Robin Burnin Love Burger Lettuce Wrapped - Nutrition Facts
69

Burnin Love Burger Lettuce Wrapped

Red Robin - Burnin Love Burger Lettuce Wrapped has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 4.84g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.65 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Red Robin - Burnin Love Burger Lettuce Wrapped has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat68%
 Calories from Carbs10%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium408 mg17%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.8 g1.6%Bottom 30%Low
Dietary Fiber0.73 g2.9%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.7 g21.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.5 g22.4%Top 30%High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 785 Calories from Fat 540

% Daily Value *

Total Fat 60 g 92.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 1685 mg 70.2%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 3 g12%

Sugars 0 g

Protein 44 g 88%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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