Red Robin - 1/2 Order Of Honey Mustard Poppy Seed Dressing has a high-calorie, average-carb, very high-fat and low-protein content.
The food contains 22.73g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Red Robin - 1/2 Order Of Honey Mustard Poppy Seed Dressing has been given a composite ranking of 31, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 80% | |
| Calories from Carbs | 20% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 647.7 mg | 27% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.7 g | 7.6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 40.9 g | 62.9% | Top 10% | Very High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 195 Calories from Fat 162
% Daily Value *
Total Fat 18 g 27.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 285 mg 11.9%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Red New Potatoes with Mustard..
Per Serving | Calories 450
Protein 4 g | Carbs 27 g | Fat 37 g
Red Robin's Honey Mustard Poppy..
Per Serving | Calories 106
Protein 0.22 g | Carbs 9.8 g | Fat 7.6 g
Red Robin - Grilled Cheesewich
Per 100g | Calories 280
Protein 9.6 g | Carbs 19.1 g | Fat 18.5 g
Red Robin - Whiskey River Bbq Chicken..
Per 100g | Calories 250
Protein 13 g | Carbs 17.6 g | Fat 13.7 g
Red Robin - Burnin Love Burger..
Per 100g | Calories 190
Protein 10.7 g | Carbs 4.8 g | Fat 14.5 g
Red Robin - Chicken Caesar Wrap No..
Per 100g | Calories 183
Protein 13.8 g | Carbs 19.3 g | Fat 4.8 g
