Red Gold - Spaghetti Sauce Meat Flavor has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Red Gold - Spaghetti Sauce Meat Flavor has been given a composite ranking of 66, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 21% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 599 IU | 12% | Top 10% | Very High |
Vitamin C | 7.2 mg | 12% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 16 mg | 1.6% | Mid 40% | Average |
Iron | 0.8 mg | 4.4% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 383.4 mg | 16% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.8 g | 2.9% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.4% | Top 30% | High |
Sugars | 5.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.8% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 10
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 480 mg 20%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 2 g 4%
Vitamin A 15% Vitamin C 15%
Calcium 2% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 48
Protein 2.4 g | Carbs 8.8 g | Fat 0.8 g
Per 100g | Calories 42
Protein 1.7 g | Carbs 7.6 g | Fat 1.3 g
Per 100g | Calories 53
Protein 0.88 g | Carbs 6.2 g | Fat 2.6 g
Per 100g | Calories 53
Protein 1.8 g | Carbs 5.3 g | Fat 2.2 g
Per 100g | Calories 49
Protein 1.6 g | Carbs 8.1 g | Fat 2 g
Per 100g | Calories 56
Protein 1.6 g | Carbs 11.2 g | Fat 0.8 g
Per 100g | Calories 48
Protein 1.6 g | Carbs 8.8 g | Fat 1.2 g
Per 100g | Calories 48
Protein 1.6 g | Carbs 9.6 g | Fat 0.8 g
Per 100g | Calories 21
Protein 0.83 g | Carbs 4.1 g | Fat 0 g
Per 100g | Calories 33
Protein 0 g | Carbs 8.2 g | Fat 0 g