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Del Monte Spaghetti Sauce Meat - Nutrition Facts and detailed Analysis
44

Del Monte Spaghetti Sauce Meat

Del Monte - Del Monte Spaghetti Sauce Meat has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 11.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Del Monte - Del Monte Spaghetti Sauce Meat, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat12%
 Calories from Carbs77%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A399.3 IU8%Top 10%Very High
Vitamin C7.2 mg12%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium16 mg1.6%Mid 40%Average
Iron0.8 mg4.4%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium575 mg24%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.2 g3.7%Mid 40%Average
Dietary Fiber1.6 g6.4%Top 30%High
Sugars8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.8 g1.2%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 720 mg 30%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 2 g8%

Sugars 10 g

Protein 2 g 4%

Vitamin A 10% Vitamin C 15%

Calcium 2% Iron 5.6%

*Based on a 2000 Calorie diet

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Better Eats

Details
47

Del Monte - Del Monte Spaghetti Sauce..

Per 100g | Calories 56
Protein 1.6 g | Carbs 11.2 g | Fat 0.8 g

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Del Monte - Del Monte Spaghetti Sauce..

Per 100g | Calories 56
Protein 1.6 g | Carbs 11.2 g | Fat 0.8 g

61

Del Monte - Del Monte Spaghetti Sauce..

Per 100g | Calories 56
Protein 1.6 g | Carbs 12.8 g | Fat 0.8 g

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DelGrosso - Delgrosso Spaghetti Sauce..

Per 100g | Calories 37
Protein 1.6 g | Carbs 5.8 g | Fat 0.79 g

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