Red Baron - Thin Crust Mexican Style Supreme Pizza has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Red Baron - Thin Crust Mexican Style Supreme Pizza has been given a composite ranking of 31, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 52% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 391.9 IU | 7.8% | Mid 40% | Average |
Vitamin C | 0.94 mg | 1.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 235.2 mg | 23.5% | Top 30% | High |
Iron | 1.4 mg | 7.8% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 415.4 mg | 17.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.2 g | 7.1% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.3% | Mid 40% | Average |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.2 g | 20.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.9 g | 22.9% | Top 30% | High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 530 mg 22.1%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 13 g 26%
Vitamin A 10% Vitamin C 2%
Calcium 30% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 180
Protein 9.4 g | Carbs 19.4 g | Fat 7.2 g
Per 100g | Calories 262
Protein 12.1 g | Carbs 24.8 g | Fat 13.4 g
Per 100g | Calories 270
Protein 11.2 g | Carbs 24.4 g | Fat 14.5 g
Per 100g | Calories 205
Protein 11.6 g | Carbs 25.3 g | Fat 6.8 g
Per 100g | Calories 180
Protein 9.4 g | Carbs 19.4 g | Fat 7.2 g
Per 100g | Calories 255
Protein 13.6 g | Carbs 24.6 g | Fat 11 g
Per 100g | Calories 270
Protein 11.2 g | Carbs 24.4 g | Fat 14.5 g
Per 100g | Calories 262
Protein 12.1 g | Carbs 24.8 g | Fat 13.4 g