Red Baron - Super Slice Supreme Pizza has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24.91g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.85 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Red Baron - Super Slice Supreme Pizza , and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 42% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 289.6 IU | 5.8% | Mid 40% | Average |
Vitamin C | 2.1 mg | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 144.8 mg | 14.5% | Top 30% | High |
Iron | 1.6 mg | 8.7% | Mid 40% | Average |
Potassium | 150.6 mg | 4.3% | Top 10% | Very High |
Sodium | 642.9 mg | 26.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.9 g | 8.3% | Mid 40% | Average |
Dietary Fiber | 1.7 g | 7% | Mid 40% | Average |
Sugars | 6.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.8 g | 19.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | Top 30% | High |
Saturated Fat | 4.6 g | 23.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 1110 mg 46.3%
Total Carbohydrates 43 g 14.3%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 17 g 34%
Vitamin A 10% Vitamin C 6%
Calcium 25% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 257
Protein 11 g | Carbs 26.3 g | Fat 12.8 g
Per 100g | Calories 251
Protein 11.8 g | Carbs 27.4 g | Fat 11 g
Per 100g | Calories 242
Protein 11.4 g | Carbs 29.2 g | Fat 9.3 g
Per 100g | Calories 233
Protein 9.2 g | Carbs 29.6 g | Fat 8.5 g
Per 100g | Calories 258
Protein 11 g | Carbs 27.1 g | Fat 11.6 g
Per 100g | Calories 257
Protein 11 g | Carbs 26.3 g | Fat 12.8 g
Per 100g | Calories 231
Protein 9.7 g | Carbs 26.8 g | Fat 9.1 g
Per 100g | Calories 259
Protein 10.5 g | Carbs 25.1 g | Fat 12.9 g