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Red Baron baron 4-Cheese Pizza By The Slice - Nutrition Facts
40

Red baron 4-Cheese Pizza By The Slice

Red Baron - Red baron 4-Cheese Pizza By The Slice has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.

The food contains 29.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Red Baron - Red baron 4-Cheese Pizza By The Slice has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat34%
 Calories from Carbs48%

Why this is good for you

  • Very high in Protein
  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A285 IU5.7%Mid 40%Average
Vitamin C0.86 mg1.4%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium213.8 mg21.4%Top 30%High
Iron1.9 mg10.7%Mid 40%Average
Potassium135.4 mg3.9%Top 30%High
Sodium555.8 mg23.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29.2 g9.7%Mid 40%Average
Dietary Fiber2.1 g8.6%Top 30%High
Sugars5.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.4 g22.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.3 g14.3%Mid 40%Average
Saturated Fat5 g24.9%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 120

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 780 mg 32.5%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 3 g12%

Sugars 8 g

Protein 16 g 32%

Vitamin A 8% Vitamin C 2%

Calcium 30% Iron 15%

*Based on a 2000 Calorie diet

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