Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Red Baron Pizza Classic Crust , 4-Meat - Nutrition Facts and detailed Analysis
37

Pizza Classic Crust, 4-Meat

Red Baron - Pizza Classic Crust, 4-Meat has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 27.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Red Baron - Pizza Classic Crust, 4-Meat, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat38%
 Calories from Carbs44%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A267.9 IU5.4%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium134 mg13.4%Top 30%High
Iron1.8 mg10%Mid 40%Average
Potassium160.8 mg4.6%Mid 40%Average
Sodium515.7 mg21.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.5 g9.2%Mid 40%Average
Dietary Fiber1.3 g5.1%Mid 40%Average
Sugars6.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11.4 g22.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.7 g16.5%Mid 40%Average
Saturated Fat5.4 g27%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 380 Calories from Fat 144

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 8.1 g 40.3%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 770 mg 32.1%

Total Carbohydrates 41.1 g 13.7%

Dietary Fiber 1.9 g7.6%

Sugars 10 g

Protein 17 g 34%

Vitamin A 8% Vitamin C

Calcium 20% Iron 14.9%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

26

Red Baron - The Big Baron Pizza..

Per 100g | Calories 262
Protein 11.2 g | Carbs 24 g | Fat 13.5 g

64

Caesar's - Lasagna Cheese, in..

Per 100g | Calories 160
Protein 4.3 g | Carbs 25.8 g | Fat 4.3 g

62

Hibachi House - Polynesian Style..

Per 100g | Calories 159
Protein 10.6 g | Carbs 27.1 g | Fat 1.7 g

1

Aunt Jemima - Croissant Sandwiches..

Per 100g | Calories 302
Protein 11.2 g | Carbs 19.8 g | Fat 19.8 g

26

Red Baron - The Big Baron Pizza..

Per 100g | Calories 262
Protein 11.2 g | Carbs 24 g | Fat 13.5 g

39

Red Baron - Fire Baked Pizza Thin..

Per 100g | Calories 258
Protein 11.5 g | Carbs 28 g | Fat 11.5 g

37

Red Baron - Deep Dish Pan Style Pizza..

Per 100g | Calories 264
Protein 10.1 g | Carbs 26.4 g | Fat 13.2 g

39

Red Baron - Pastry Pouches, Turkey,..

Per 100g | Calories 243
Protein 9.4 g | Carbs 27.5 g | Fat 10.2 g