Red Baron - Classic Crust, Sausage & Pepperoni Singles Pizza has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 23.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Red Baron - Classic Crust, Sausage & Pepperoni Singles Pizza, and we advise that this food sparingly.
Calories from Protein | 16% | |
Calories from Fat | 52% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 294.1 IU | 5.9% | Mid 40% | Average |
Vitamin C | 1.4 mg | 2.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 156.9 mg | 15.7% | Top 30% | High |
Iron | 1.8 mg | 10% | Mid 40% | Average |
Sodium | 717.6 mg | 29.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23.9 g | 8% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.5 g | 25% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 30% | High |
Saturated Fat | 7.5 g | 37.5% | Top 30% | High |
Total Trans Fatty Acids | 0.4 g |
Serving size
Amount Per Serving
Calories 780 Calories from Fat 404
% Daily Value *
Total Fat 44.9 g 69%
Saturated Fat 19.1 g 95.6%
Trans Fat 1 g
Cholesterol 85 mg 28.3%
Sodium 1830 mg 76.3%
Total Carbohydrates 61 g 20.3%
Dietary Fiber 3.1 g12.4%
Sugars 5.1 g
Protein 31.9 g 63.8%
Vitamin A 15% Vitamin C 6%
Calcium 40% Iron 25.5%
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 6.5 g | Carbs 26.5 g | Fat 12.9 g
Per 100g | Calories 106
Protein 4.6 g | Carbs 16.2 g | Fat 2.1 g
Per 100g | Calories 163
Protein 7 g | Carbs 20.7 g | Fat 5.7 g
Per 100g | Calories 336
Protein 9.2 g | Carbs 25.5 g | Fat 21.4 g
Per 100g | Calories 216
Protein 12 g | Carbs 25.7 g | Fat 7.2 g
Per 100g | Calories 256
Protein 11.6 g | Carbs 29.1 g | Fat 9.3 g
Per 100g | Calories 282
Protein 12.5 g | Carbs 26.7 g | Fat 14.1 g
Per 100g | Calories 251
Protein 11 g | Carbs 25.9 g | Fat 11.8 g