Raspberry-Coconut Oatmeal Bars 1 has a low-calorie, low-carb, low-fat and low-protein content.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Raspberry-Coconut Oatmeal Bars 1, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 43% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 44 Calories from Fat 0
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 3 mg 1%
Sodium 28 mg 1.2%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium 0.2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 191
Protein 2 g | Carbs 33 g | Fat 6 g
Per Serving | Calories 318
Protein 5.1 g | Carbs 46.6 g | Fat 13.2 g
Per Serving | Calories 130
Protein 3.4 g | Carbs 22.4 g | Fat 3.9 g
Per 100g | Calories 375
Protein 16.7 g | Carbs 60.4 g | Fat 6.3 g
Per Serving | Calories 124
Protein 1.7 g | Carbs 19.8 g | Fat 4.6 g
Per Serving | Calories 161
Protein 4.6 g | Carbs 28.9 g | Fat 3.2 g
Per Serving | Calories 130
Protein 3.4 g | Carbs 22.4 g | Fat 3.9 g
Per Serving | Calories 506
Protein 34 g | Carbs 32 g | Fat 28 g