Raspberry Barbecue Sauce has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Raspberry Barbecue Sauce has been given a composite ranking of 70, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 6% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18 g | 6% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 80 mg 3.3%
Total Carbohydrates 18 g 6%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 0 g
Vitamin A 2% Vitamin C 20%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 460
Protein 3 g | Carbs 23 g | Fat 40 g
Per Serving | Calories 320
Protein 6 g | Carbs 25 g | Fat 23 g
Per Serving | Calories 80
Protein 0 g | Carbs 20 g | Fat 0.5 g
Per Serving | Calories 330
Protein 3 g | Carbs 52 g | Fat 14 g
Per Serving | Calories 220
Protein 4 g | Carbs 14 g | Fat 17 g
Per Serving | Calories 160
Protein 3 g | Carbs 16 g | Fat 9 g
Per Serving | Calories 850
Protein 49 g | Carbs 69 g | Fat 42 g
Per Serving | Calories 70
Protein 4 g | Carbs 11 g | Fat 2 g