Ragu - Original Pasta Sauce W Ground Beef has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Ragu - Original Pasta Sauce W Ground Beef, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 21% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 496 mg | 20.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.8 g | 2.9% | Mid 40% | Average |
Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
Sugars | 5.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.8% | Mid 40% | Average |
Saturated Fat | 0.4 g | 2% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 620 mg 25.8%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 421
Protein 11.3 g | Carbs 64.6 g | Fat 13.3 g
Per 100g | Calories 78
Protein 1.6 g | Carbs 15.6 g | Fat 2.3 g
Per 100g | Calories 123
Protein 5 g | Carbs 17.9 g | Fat 3.4 g
Per 100g | Calories 88
Protein 7.4 g | Carbs 10 g | Fat 2.6 g
Per 100g | Calories 64
Protein 1.6 g | Carbs 8.8 g | Fat 2.4 g
Per 100g | Calories 44
Protein 1.1 g | Carbs 9.9 g | Fat 0 g
Per 100g | Calories 46
Protein 1.3 g | Carbs 6.5 g | Fat 1.7 g
Per 100g | Calories 43
Protein 1.3 g | Carbs 9.4 g | Fat 0 g