Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Cub Foods Pasta Sauce Mushroom - Nutrition Facts and detailed Analysis
67

Pasta Sauce Mushroom

Cub Foods - Pasta Sauce Mushroom has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 15.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.56 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Cub Foods - Pasta Sauce Mushroom, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat23%
 Calories from Carbs70%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium468.8 mg19.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15.6 g5.2%Mid 40%Average
Dietary Fiber1.6 g6.3%Mid 40%Average
Sugars7.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.1%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.3 g3.6%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 600 mg 25%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 2 g8%

Sugars 10 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

51

Shaw's - Pasta Sauce Flavored With..

Per 100g | Calories 65
Protein 1.6 g | Carbs 10.5 g | Fat 2.4 g

53

De Cecco - Pomodoro E Basilico Pasta..

Per 100g | Calories 54
Protein 1.5 g | Carbs 6.2 g | Fat 3.1 g

15

Continental - Pasta & Sauce - Chicken..

Per 100g | Calories 421
Protein 11.3 g | Carbs 64.6 g | Fat 13.3 g

26

Ragu - Original Pasta Sauce W Ground..

Per 100g | Calories 48
Protein 1.6 g | Carbs 8.8 g | Fat 1.2 g

4

Cub Foods - Sour Cream

Per 100g | Calories 200
Protein 0 g | Carbs 6.7 g | Fat 16.7 g

33

Cub Foods - Ready To Cook Chicken..

Per 100g | Calories 79
Protein 19.4 g | Carbs 0 g | Fat 0.44 g

44

Cub Foods - Ground Beef (96/4)

Per 100g | Calories 132
Protein 21.2 g | Carbs 0 g | Fat 4 g

30

Cub Foods - Deli Fresh Cheese Snacker..

Per 100g | Calories 207
Protein 9.1 g | Carbs 22.7 g | Fat 9.6 g