Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Quicky Cranberry Grilling Sauce - Recipe and Nutrition Facts
41

Quicky Cranberry Grilling Sauce Recipe

Quicky Cranberry Grilling Sauce has a average-calorie, very high-carb, low-fat and low-protein content.

The food contains 74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Quicky Cranberry Grilling Sauce has been given a composite ranking of 41, and in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat1%
 Calories from Carbs99%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A175.4 IU3.5%Mid 40%Average
Retinol0 mcg
Vitamin C8.2 mg13.7%Top 30%High
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate2.5 mcg0.6%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium19.7 mg2%Mid 40%Average
Iron0.82 mg4.6%Mid 40%Average
Magnesium5.7 mg1.4%Bottom 30%Low
Phosphorus9.8 mg1%Bottom 30%Low
Potassium104.9 mg3%Mid 40%Average
Sodium85.7 mg3.6%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium1.6 mcg2.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60.7 g20.2%Top 10%Very High
Dietary Fiber0.82 g3.3%Mid 40%Average
Sugars44.3 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.49 g0.98%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.16 g0.25%Bottom 10%Very Low
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 284 Calories from Fat 2

% Daily Value *

Total Fat 0.2 g 0.31%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 104.5 mg 4.4%

Total Carbohydrates 74 g 24.7%

Dietary Fiber 1 g4%

Sugars 54 g

Protein 0.6 g 1.2%

Vitamin A 4.3% Vitamin C 16.7%

Calcium 2.4% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/quicky-cranberry-grilling-sauce-306781 Embed Table:

Related Searches

41

Drunken Cranberry Sauce 1

Per Serving | Calories 236
Protein 0.14 g | Carbs 53.3 g | Fat 0 g

22

Leftover Thanksgiving Cranberry Sauce..

Per Serving | Calories 268
Protein 4.9 g | Carbs 40 g | Fat 9.9 g

98

Cranberry Sauce - Ww Core

Per Serving | Calories 36
Protein 0.2 g | Carbs 9.4 g | Fat 0 g

61

Cranberry Sauce 1

Per Serving | Calories 137
Protein 0.29 g | Carbs 34.9 g | Fat 0.15 g

84

Kittencal's Milk-Soaked Grilled Corn..

Per Serving | Calories 83
Protein 3.3 g | Carbs 13.3 g | Fat 2.6 g

15

Roquefort Cream Dressing 1

Per Serving | Calories 564
Protein 5.7 g | Carbs 1.96 g | Fat 60 g

91

Vegan BBQ Bean Dip

Per Serving | Calories 123
Protein 4.9 g | Carbs 23.8 g | Fat 1.2 g

89

Ranch Chicken Chopped Salad

Per Serving | Calories 104
Protein 6.5 g | Carbs 8.4 g | Fat 5.2 g