Quick French Vanilla Mousse has a high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin A.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Quick French Vanilla Mousse, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 96% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 47 g | 72.3% | ||
Saturated Fat | 30 g | 150% |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 430
% Daily Value *
Total Fat 47 g 72.3%
Saturated Fat 30 g 150%
Trans Fat
Cholesterol 120 mg 40%
Sodium 15 mg 0.6%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A 30% Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 530
Protein 3 g | Carbs 50 g | Fat 36 g
Per Serving | Calories 190
Protein 2 g | Carbs 27.6 g | Fat 8.1 g
Per Serving | Calories 250
Protein 4 g | Carbs 48 g | Fat 4.5 g
Per Serving | Calories 140
Protein 2 g | Carbs 12 g | Fat 10 g
Per Serving | Calories 240
Protein 5 g | Carbs 56 g | Fat 0.5 g
Per Serving | Calories 240
Protein 4 g | Carbs 53 g | Fat 2 g