Angel Food Cake with Lime Drizzle has a average-calorie, high-carb, low-fat and average-protein content. It is a good source of Vitamin C.
The food contains 56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Angel Food Cake with Lime Drizzle has been given a composite ranking of 65, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 2% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 100 mg | 10% | ||
Iron | 0.72 mg | 4% | ||
Potassium | 170 mg | 4.9% | ||
Sodium | 560 mg | 23.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 56 g | 18.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 0
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 560 mg 23.3%
Total Carbohydrates 56 g 18.7%
Dietary Fiber 3 g12%
Sugars 11 g
Protein 5 g 10%
Vitamin A Vitamin C 60%
Calcium 10% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 160
Protein 5 g | Carbs 35 g | Fat 0 g
Per Serving | Calories 270
Protein 7 g | Carbs 61 g | Fat 0 g
Per Serving | Calories 130
Protein 5 g | Carbs 28 g | Fat 0.5 g
Per Serving | Calories 270
Protein 7 g | Carbs 62 g | Fat 1 g
Per Serving | Calories 460
Protein 0 g | Carbs 4 g | Fat 47 g
Per Serving | Calories 250
Protein 4 g | Carbs 48 g | Fat 4.5 g
Per Serving | Calories 240
Protein 4 g | Carbs 53 g | Fat 2 g
Per Serving | Calories 890
Protein 41 g | Carbs 75 g | Fat 46 g