Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Quick Crockpot Chicken - Recipe and Nutrition Facts
17

Quick Crockpot Chicken Recipe

Quick Crockpot Chicken has a low-calorie, low-carb, low-fat and high-protein content.

The food contains 0.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for Quick Crockpot Chicken, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein69%
 Calories from Fat30%
 Calories from Carbs1%

Why this is good for you

  • High in Protein
  • Low in Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A45 IU0.9%
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0.1 mg0.33%
Thiamin0.05 mg3.4%
Riboflavin0.13 mg7.4%
Niacin3.8 mg19.1%
Vitamin B60.21 mg10.5%
Folate6.8 mcg1.7%
Vitamin B120.23 mcg3.8%
Pantothenic Acid0.79 mg7.9%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%
Iron0.67 mg3.7%
Magnesium16 mg4%
Phosphorus106 mg10.6%
Potassium194.4 mg5.6%
Sodium278.2 mg11.6%
Zinc1.3 mg8.5%
Copper0.04 mg2.2%
Manganese0.01 mg0.7%
Selenium8.8 mcg12.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.2 g0.07%
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.7 g25.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.8%
Saturated Fat0.6 g3%
Monounsaturated Fat0.8 g
Polyunsaturated Fat0.6 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 78 Calories from Fat 0

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat 0.6 g 3%

Trans Fat

Cholesterol 50.2 mg 16.7%

Sodium 278.2 mg 11.6%

Total Carbohydrates 0.2 g 0.07%

Dietary Fiber 0 g

Sugars 0 g

Protein 12.7 g 25.4%

Vitamin A 0.9% Vitamin C

Calcium 1% Iron 3.7%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=140374 Embed Table:

Related Searches

72

Rumbamel's Quick Chicken and Beans

Per Serving | Calories 179
Protein 13.7 g | Carbs 27 g | Fat 1.7 g

10

Quick Sweet Jerk Chicken

Per Serving | Calories 154
Protein 21.3 g | Carbs 9.7 g | Fat 4.4 g

47

Quick Cajun Chicken Spaghetti

Per Serving | Calories 191
Protein 22.8 g | Carbs 15.8 g | Fat 4.4 g

50

Quick Chicken Adobo

Per Serving | Calories 189
Protein 37.6 g | Carbs 3.2 g | Fat 1.9 g

66

Spicy Turkey Pasta Bake

Per Serving | Calories 429
Protein 27.8 g | Carbs 50.6 g | Fat 11.6 g

74

Chicken Spice-tastic

Per Serving | Calories 169
Protein 14.9 g | Carbs 22.3 g | Fat 3.4 g

87

Black Bean and Barley Chili

Per Serving | Calories 268
Protein 10.6 g | Carbs 51 g | Fat 3.9 g

3

Turkey Sausage and Shrimp Stir-Fr

Per Serving | Calories 217
Protein 17.7 g | Carbs 10.2 g | Fat 10.1 g