Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Quick Butter Biscuits - Recipe and Nutrition Facts
59

Quick Butter Biscuits Recipe

Quick Butter Biscuits has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 17.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Quick Butter Biscuits has been given a composite ranking of 59, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat38%
 Calories from Carbs53%

Why this is good for you

  • Very low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A280 IU5.6%
Vitamin C0.06 mg0.1%
Vitamin D6.4 IU1.6%
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium19 mg1.9%
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium335.3 mg14%
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.3 g5.8%
Dietary Fiber0 g
Sugars0.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.8 g5.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.5 g8.5%
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 0

% Daily Value *

Total Fat 5.5 g 8.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 0.3 mg 0.1%

Sodium 335.3 mg 14%

Total Carbohydrates 17.3 g 5.8%

Dietary Fiber 0 g

Sugars 0.8 g

Protein 2.8 g 5.6%

Vitamin A 5.6% Vitamin C 0.1%

Calcium 1.9% Iron

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1728248 Embed Table:

Related Searches

48

Quick Biscuits 1

Per Serving | Calories 159
Protein 3.3 g | Carbs 24.2 g | Fat 5.4 g

29

Quick Biscuits

Per Serving | Calories 190
Protein 3 g | Carbs 21 g | Fat 10 g

66

Quick Cheddar 'n Garlic Biscuits

Per Serving | Calories 181
Protein 4.7 g | Carbs 21.5 g | Fat 8.7 g

65

Quick Cinnamon Apricot Biscuit Bread

Per Serving | Calories 229
Protein 3.8 g | Carbs 34.3 g | Fat 9.3 g

28

Skyhigh Biscuits

Per Serving | Calories 243
Protein 4.6 g | Carbs 28.3 g | Fat 12.4 g

58

Barb's biscuits

Per Serving | Calories 135
Protein 3.3 g | Carbs 20.1 g | Fat 4.5 g

32

Kentucky Biscuits 1

Per Serving | Calories 228
Protein 4.1 g | Carbs 26.1 g | Fat 12 g

58

Fannie Farmer Baking Powder Biscuits

Per Serving | Calories 244
Protein 3.9 g | Carbs 27.3 g | Fat 13.1 g