Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fannie Farmer Baking Powder Biscuits - Recipe and Nutrition Facts
58

Fannie Farmer Baking Powder Biscuits Recipe

Fannie Farmer Baking Powder Biscuits has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 27.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Snack.

Based on the composite nutritive standing Fannie Farmer Baking Powder Biscuits has been given a composite ranking of 58, and in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat49%
 Calories from Carbs45%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A40 IU0.8%
Vitamin C0.12 mg0.2%
Vitamin D8.4 IU2.1%
Vitamin E0.18 mg0.6%
Thiamin0.04 mg2.5%
Riboflavin0.01 mg0.8%
Niacin0.4 mg2%
Vitamin B60.01 mg0.7%
Folate8 mcg2%
Vitamin B120 mcg
Pantothenic Acid0.14 mg1.4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium165 mg16.5%
Iron0.61 mg3.4%
Magnesium7.6 mg1.9%
Phosphorus84 mg8.4%
Potassium65 mg1.9%
Sodium400.6 mg16.7%
Zinc0.23 mg1.5%
Copper0.05 mg2.3%
Manganese0.21 mg10.7%
Selenium10.6 mcg15.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.3 g9.1%
Dietary Fiber0.8 g3.2%
Sugars2.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.9 g7.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.1 g20.2%
Saturated Fat5.2 g26%
Monounsaturated Fat5.7 g
Polyunsaturated Fat1.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 244 Calories from Fat 0

% Daily Value *

Total Fat 13.1 g 20.2%

Saturated Fat 5.2 g 26%

Trans Fat

Cholesterol 7.6 mg 2.5%

Sodium 400.6 mg 16.7%

Total Carbohydrates 27.3 g 9.1%

Dietary Fiber 0.8 g3.2%

Sugars 2.6 g

Protein 3.9 g 7.8%

Vitamin A 0.8% Vitamin C 0.2%

Calcium 16.5% Iron 3.4%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1858935 Embed Table:

Related Searches

84

Homemade Baking Powder Biscuits

Per Serving | Calories 270
Protein 4.4 g | Carbs 28.1 g | Fat 15.5 g

43

Baking Powder Biscuits..

Per Serving | Calories 113
Protein 2.7 g | Carbs 17.1 g | Fat 3.9 g

62

Baking Powder Biscuits with Flax by..

Per Serving | Calories 171
Protein 3.3 g | Carbs 15.7 g | Fat 10.7 g

56

Healthy Baking Powder Biscuits

Per Serving | Calories 109
Protein 3.6 g | Carbs 12 g | Fat 6.1 g

32

Kentucky Biscuits 1

Per Serving | Calories 228
Protein 4.1 g | Carbs 26.1 g | Fat 12 g

59

Quick Butter Biscuits

Per Serving | Calories 130
Protein 2.8 g | Carbs 17.3 g | Fat 5.5 g

80

Texas Cowboy Buttermilk Biscuits

Per Serving | Calories 66
Protein 1.8 g | Carbs 9.5 g | Fat 2.3 g

72

Baking Powder Biscuits, Betty Crocker..

Per Serving | Calories 156
Protein 2.9 g | Carbs 17.7 g | Fat 8.3 g