Queso Fundido with Sausage and Chipotle Chilies has a very high-calorie, average-carb, very high-fat and very high-protein content. It is a good source of Calcium.
The food contains 16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Queso Fundido with Sausage and Chipotle Chilies, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 68% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | ||
Saturated Fat | 20 g | 100% |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol 105 mg 35%
Sodium 810 mg 33.8%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 27 g 54%
Vitamin A 15% Vitamin C 10%
Calcium 60% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 126
Protein 7.6 g | Carbs 8.8 g | Fat 8.2 g
Per 100g | Calories 126
Protein 7.6 g | Carbs 8.6 g | Fat 7.9 g
Per Serving | Calories 216
Protein 5.7 g | Carbs 31.1 g | Fat 4.3 g
Per Serving | Calories 309
Protein 13.8 g | Carbs 38.2 g | Fat 11.9 g
Per Serving | Calories 310
Protein 20 g | Carbs 11 g | Fat 21 g
Per Serving | Calories 230
Protein 11 g | Carbs 7 g | Fat 18 g
Per Serving | Calories 610
Protein 31 g | Carbs 54 g | Fat 33 g
Per Serving | Calories 500
Protein 26 g | Carbs 44 g | Fat 24 g