Qdoba Mexican Grill - Naked Chicken Burrito W/ Guac has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 13.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.58 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Qdoba Mexican Grill - Naked Chicken Burrito W/ Guac has been given a composite ranking of 50, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 42% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 343.2 mg | 14.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.9 g | 4.6% | Mid 40% | Average |
Dietary Fiber | 3.4 g | 13.7% | Top 30% | High |
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.6 g | 17.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.2 g | 11.1% | Mid 40% | Average |
Saturated Fat | 2.7 g | 13.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 830 Calories from Fat 342
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol 170 mg 56.7%
Sodium 1800 mg 75%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 18 g72%
Sugars 3 g
Protein 45 g 90%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 121
Protein 10.4 g | Carbs 6 g | Fat 6 g
Per 100g | Calories 236
Protein 8.9 g | Carbs 18.2 g | Fat 13.5 g
Per 100g | Calories 183
Protein 10.8 g | Carbs 15.2 g | Fat 8.4 g
Per 100g | Calories 222
Protein 11.9 g | Carbs 21.7 g | Fat 9.8 g
Per 100g | Calories 331
Protein 5.3 g | Carbs 35.7 g | Fat 18.5 g
Per 100g | Calories 103
Protein 6.4 g | Carbs 11.1 g | Fat 3.5 g
Per 100g | Calories 128
Protein 6.6 g | Carbs 19.3 g | Fat 2.7 g
Per 100g | Calories 128
Protein 9.8 g | Carbs 6 g | Fat 6 g