Qdoba Mexican Grill - Pulled Pork Naked Burrito With Fajita Vegetables has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 19.3g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.64 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Qdoba Mexican Grill - Pulled Pork Naked Burrito With Fajita Vegetables, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 19% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 352.7 mg | 14.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.3 g | 6.4% | Mid 40% | Average |
Dietary Fiber | 3.9 g | 15.8% | Top 30% | High |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.6 g | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.7 g | 4.1% | Mid 40% | Average |
Saturated Fat | 0.52 g | 2.6% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 615 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 1700 mg 70.8%
Total Carbohydrates 93 g 31%
Dietary Fiber 19 g76%
Sugars 5 g
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 220
Protein 17.6 g | Carbs 0 g | Fat 15.9 g
Per 100g | Calories 232
Protein 9.6 g | Carbs 29.6 g | Fat 8 g
Per 100g | Calories 102
Protein 5.6 g | Carbs 15.2 g | Fat 2 g
Per 100g | Calories 126
Protein 6.6 g | Carbs 17.6 g | Fat 2.6 g
Per 100g | Calories 158
Protein 8.6 g | Carbs 13.9 g | Fat 7.2 g
Per 100g | Calories 331
Protein 5.3 g | Carbs 35.7 g | Fat 18.5 g
Per 100g | Calories 128
Protein 9.8 g | Carbs 6 g | Fat 6 g
Per 100g | Calories 165
Protein 9.7 g | Carbs 14.8 g | Fat 6.6 g