Qdoba Mexican Grill - Craft2: Chicken Tacos And Shredded Beef Burrito has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 16.58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Qdoba Mexican Grill - Craft2: Chicken Tacos And Shredded Beef Burrito has been given a composite ranking of 51, and in moderation.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 40% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- Very high in Cholesterol
- High in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 345.7 mg | 14.4% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.6 g | 5.5% | Mid 40% | Average |
| Dietary Fiber | 2.1 g | 8.5% | Top 30% | High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.9 g | 19.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.3% | Mid 40% | Average |
| Saturated Fat | 2.1 g | 10.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 485 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 980 mg 40.8%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 6 g24%
Sugars 0 g
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Qdoba Mexican Grill - 2 Chicken Tacos..
Per 100g | Calories 181
Protein 24.1 g | Carbs 0 g | Fat 10.6 g
Taco Bell - New Fresco Ranchero..
Per 100g | Calories 126
Protein 8.9 g | Carbs 16.3 g | Fat 3 g
Chicken Taco Rice
Per 100g | Calories 97
Protein 9 g | Carbs 11.4 g | Fat 1.7 g
Qdoba Mexican Grill - Naked Chicken..
Per 100g | Calories 122
Protein 13.6 g | Carbs 6.1 g | Fat 4.9 g
Qdoba Mexican Grill - Naked Nacho..
Per 100g | Calories 138
Protein 11.9 g | Carbs 8.5 g | Fat 6.2 g
Qdoba Mexican Grill - Naked Chicken,..
Per 100g | Calories 108
Protein 9.7 g | Carbs 7.7 g | Fat 3.4 g
Qdoba Mexican Grill - Mango Salsa
Per 100g | Calories 53
Protein 0 g | Carbs 12.3 g | Fat 0 g
Qdoba Mexican Grill - Small Breakfast..
Per 100g | Calories 163
Protein 7.1 g | Carbs 18.1 g | Fat 6.1 g
