Qdoba Mexican Grill - Chicken Burrito Bowl - No Rice, Cheese has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 9.74g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.42 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Qdoba Mexican Grill - Chicken Burrito Bowl - No Rice, Cheese, and we advise that this food in moderation.
Calories from Protein | 39% | |
Calories from Fat | 28% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 285.6 mg | 11.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.7 g | 3.2% | Mid 40% | Average |
Dietary Fiber | 4.7 g | 18.8% | Top 10% | Very High |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.4 g | 22.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.7 g | 5.7% | Mid 40% | Average |
Saturated Fat | 1 g | 5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 130 mg 43.3%
Sodium 850 mg 35.4%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 14 g56%
Sugars 3 g
Protein 34 g 68%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 191
Protein 11.1 g | Carbs 19.3 g | Fat 7.1 g
Per 100g | Calories 202
Protein 9.3 g | Carbs 22.6 g | Fat 7.8 g
Per 100g | Calories 163
Protein 9.8 g | Carbs 13.5 g | Fat 7.4 g
Per 100g | Calories 147
Protein 15.1 g | Carbs 13.3 g | Fat 3.7 g
Per 100g | Calories 115
Protein 7.1 g | Carbs 20.3 g | Fat 0.88 g
Per 100g | Calories 191
Protein 11.1 g | Carbs 19.3 g | Fat 7.1 g
Per 100g | Calories 160
Protein 10.8 g | Carbs 10.8 g | Fat 8.6 g
Per 100g | Calories 243
Protein 14.8 g | Carbs 20.1 g | Fat 11.6 g