Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Qdoba Mexican Grill Ancho Chile BBQ Signature Flavor Burrito with Pulled Pork - Nutrition Facts
37

Ancho Chile BBQ Signature Flavor Burrito with Pulled Pork

Qdoba Mexican Grill - Ancho Chile BBQ Signature Flavor Burrito with Pulled Pork has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 27.93g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Qdoba Mexican Grill - Ancho Chile BBQ Signature Flavor Burrito with Pulled Pork has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat23%
 Calories from Carbs56%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium73.5 mg7.3%Mid 40%Average
Potassium189.2 mg5.4%Mid 40%Average
Sodium621 mg25.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27.9 g9.3%Mid 40%Average
Dietary Fiber1.5 g5.9%Mid 40%Average
Sugars5.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.3 g20.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.1 g7.9%Mid 40%Average
Saturated Fat1.8 g9.2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 550 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 80 mg 26.7%

Sodium 1690 mg 70.4%

Total Carbohydrates 76 g 25.3%

Dietary Fiber 4 g16%

Sugars 15 g

Protein 28 g 56%

Vitamin A Vitamin C

Calcium 20% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

39

Qdoba Mexican Grill - Shredded Beef..

Per 100g | Calories 222
Protein 11.2 g | Carbs 26.9 g | Fat 7.1 g

42

Qdoba Mexican Grill - Pulled Pork..

Per 100g | Calories 215
Protein 10.1 g | Carbs 28 g | Fat 6.3 g

42

Qdoba Mexican Grill - Fajita Ranchera..

Per 100g | Calories 160
Protein 10.2 g | Carbs 17 g | Fat 5.5 g

18

Qdoba Mexican Grill - Grilled Veggie..

Per 100g | Calories 268
Protein 13.9 g | Carbs 25.3 g | Fat 11.9 g

39

Qdoba Mexican Grill - Shredded Beef..

Per 100g | Calories 222
Protein 11.2 g | Carbs 26.9 g | Fat 7.1 g

42

Qdoba Mexican Grill - Pulled Pork..

Per 100g | Calories 215
Protein 10.1 g | Carbs 28 g | Fat 6.3 g

42

Qdoba Mexican Grill - Fajita Ranchera..

Per 100g | Calories 160
Protein 10.2 g | Carbs 17 g | Fat 5.5 g

18

Qdoba Mexican Grill - Grilled Veggie..

Per 100g | Calories 268
Protein 13.9 g | Carbs 25.3 g | Fat 11.9 g