Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pure Protein Powder - Chocolate - Nutrition Facts and detailed Analysis
16

Protein Powder - Chocolate

Pure Protein - Protein Powder - Chocolate has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Pure Protein - Protein Powder - Chocolate has been given a composite ranking of 16, and sparingly.

Calorie Breakdown

 Calories from Protein75%
 Calories from Fat15%
 Calories from Carbs10%

Why this is good for you

  • Low in Saturated Fat
  • Very high in Protein
  • Very low in Sodium

Why this is bad for you

  • High in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium170 mg4.9%
Sodium50 mg2.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3 g1%
Dietary Fiber1 g4%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein23 g46%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%
Saturated Fat1 g5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 65 mg 21.7%

Sodium 50 mg 2.1%

Total Carbohydrates 3 g 1%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 23 g 46%

Vitamin A Vitamin C 10%

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/pure_protein_protein_powder_-_chocolate_calories Embed Table:

Related Searches

70

Earth Fare - Organic Soy Protein..

Per 100g | Calories 130
Protein 17 g | Carbs 8 g | Fat 4 g

86

Biggest Loser Chocolate Protein..

Per 100g | Calories 50
Protein 6 g | Carbs 8 g | Fat 1 g

28

Apex - Chocolate Protein Powder

Per 100g | Calories 110
Protein 22 g | Carbs 3 g | Fat 1 g

71

GNC Chocolate protein powder

Per 100g | Calories 130
Protein 20 g | Carbs 5 g | Fat 2.5 g

55

Pure Protein - Pure Protein Powder

Per 100g | Calories 180
Protein 27 g | Carbs 8 g | Fat 4 g

18

Pure Protein - Protein Powder

Per 100g | Calories 140
Protein 25 g | Carbs 4 g | Fat 3 g

70

Pure Protein - Jillian's Vanilla..

Per 100g | Calories 100
Protein 19.5 g | Carbs 7 g | Fat 1.5 g

6

Pure Protein - 100 Percent Natural..

Per 100g | Calories 394
Protein 69.7 g | Carbs 18.2 g | Fat 4.5 g