Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pure Protein High Chewy Chocolate Chip Bar - Nutrition Facts
61

High Protein Chewy Chocolate Chip Bar

Pure Protein - High Protein Chewy Chocolate Chip Bar has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin E and Niacin.

The food contains 36.08g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 40.08 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Pure Protein - High Protein Chewy Chocolate Chip Bar has been given a composite ranking of 61, and in moderation.

Calorie Breakdown

 Calories from Protein41%
 Calories from Fat23%
 Calories from Carbs37%

Why this is good for you

  • Very high in Protein
  • High in Vitamin A
  • High in Vitamin C
  • High in Vitamin E
  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2505.3 IU50.1%Top 10%Very High
Vitamin C30.1 mg50.1%Top 30%High
Vitamin E10 mg33.4%Mid 40%Average
Niacin8 mg40.1%Mid 40%Average
Vitamin B60.8 mg40.1%Mid 40%Average
Folic Acid160.3 mcg
Vitamin B122.4 mcg40.1%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium400.8 mg40.1%Top 10%Very High
Iron2.9 mg16%Top 30%High
Potassium80.2 mg2.3%Top 30%High
Sodium340.7 mg14.2%Mid 40%Average
Zinc7.5 mg50.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36.1 g12%Mid 40%Average
Dietary Fiber0 g
Sugars6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein40.1 g80.2%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%Mid 40%Average
Saturated Fat6 g30.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 170 mg 7.1%

Total Carbohydrates 18 g 6%

Dietary Fiber 0 g

Sugars 3 g

Protein 20 g 40%

Vitamin A 25% Vitamin C 25%

Calcium 20% Iron 8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

72

Pure Protein - High Protein Blueberry..

Per 100g | Calories 401
Protein 36.1 g | Carbs 38.1 g | Fat 12 g

68

Post Carb Well - Post Carb Well..

Per 100g | Calories 401
Protein 28.7 g | Carbs 43 g | Fat 14.3 g

75

Pure Protein - High Protein Chocolate..

Per 100g | Calories 341
Protein 40.1 g | Carbs 34.1 g | Fat 8 g

27

Optimum Nutrition - Wholly Oats High..

Per 100g | Calories 364
Protein 27.3 g | Carbs 45.5 g | Fat 9.1 g

72

Pure Protein - High Protein Blueberry..

Per 100g | Calories 401
Protein 36.1 g | Carbs 38.1 g | Fat 12 g

68

Pure Protein - Chocolate Peanut..

Per 100g | Calories 381
Protein 40.1 g | Carbs 34.1 g | Fat 12 g

75

Pure Protein - High Protein Chocolate..

Per 100g | Calories 341
Protein 40.1 g | Carbs 34.1 g | Fat 8 g

20

Pure Protein - Hotn Healthy Oatmeal..

Per 100g | Calories 400
Protein 20 g | Carbs 54 g | Fat 12 g