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Puppy Chow - Recipe and Nutrition Facts
12

Puppy Chow Recipe

Puppy Chow Recipe has a very high-calorie, very high-carb, very high-fat and high-protein content.

The food contains 139.73g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 18.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to North american cuisine.

Based on the composite nutritive standing Puppy Chow Recipe has been given a composite ranking of 12, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat44%
 Calories from Carbs50%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium274.6 mg7.8%Top 30%High
Sodium416.1 mg17.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate62.4 g20.8%Top 10%Very High
Dietary Fiber3.3 g13.2%Top 10%Very High
Sugars34.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.3 g16.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat24.4 g37.6%Top 30%High
Saturated Fat11 g54.8%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1092 Calories from Fat 476

% Daily Value *

Total Fat 54.7 g 84.1%

Saturated Fat 24.6 g 122.8%

Trans Fat 0 g

Cholesterol 54 mg 18%

Sodium 932 mg 38.8%

Total Carbohydrates 139.7 g 46.6%

Dietary Fiber 7.4 g29.6%

Sugars 77.7 g

Protein 18.6 g 37.3%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/puppy-chow-557 Embed Table:

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