Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Provenal Potato Pizza - Recipe and Nutrition Facts
59

Provenal Potato Pizza Recipe

Provenal Potato Pizza has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Provenal Potato Pizza has been given a composite ranking of 59, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat42%
 Calories from Carbs41%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron0.72 mg4%
Potassium280 mg8%
Sodium240 mg10%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10 g3.3%
Dietary Fiber2 g8%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.5 g6.9%
Saturated Fat2 g10%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 40

% Daily Value *

Total Fat 4.5 g 6.9%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 240 mg 10%

Total Carbohydrates 10 g 3.3%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 4 g 8%

Vitamin A 2% Vitamin C 10%

Calcium 10% Iron 4%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=602972 Embed Table:

Related Searches

60

Spring Potato Pizza

Per Serving | Calories 470
Protein 12 g | Carbs 57 g | Fat 22 g

17

Potato Pizza Casserole

Per Serving | Calories 410
Protein 25 g | Carbs 27 g | Fat 23 g

21

Perogie (potato) Pizza

Per Serving | Calories 137
Protein 7.3 g | Carbs 9.3 g | Fat 7.9 g

93

Vegan Potato Pizza

Per Serving | Calories 478
Protein 22.4 g | Carbs 100.2 g | Fat 1.8 g

62

Pan-Seared Ahi Tuna with Blood Orange..

Per Serving | Calories 480
Protein 54 g | Carbs 18 g | Fat 18 g

49

Salmon with Spicy Cucumber-Pineapple..

Per Serving | Calories 350
Protein 24 g | Carbs 13 g | Fat 22 g

62

Chicken Vegetable Rollatini

Per Serving | Calories 300
Protein 41 g | Carbs 11 g | Fat 10 g

29

Beet-and-Pecan Sandwich Spread

Per Serving | Calories 500
Protein 8 g | Carbs 9 g | Fat 49 g