Pro-Rated - Pro-Rated Lean Whey Protein With CLA, Double Chocolate Brownie has a high-calorie, average-carb, average-fat and very high-protein content. It is a good source of Calcium and Vitamin C.
if( 16.81 != 0.0 ){?>The food contains 16.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 67.11 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Pro-Rated - Pro-Rated Lean Whey Protein With CLA, Double Chocolate Brownie has been given a composite ranking of 54, and in moderation.
Calories from Protein | 72% | |
Calories from Fat | 11% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 335.6 mg | 33.6% | Top 10% | Very High |
Iron | 0 mg | |||
Potassium | 412.8 mg | 11.8% | Top 30% | High |
Sodium | 151 mg | 6.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.8 g | 5.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 8.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 67.1 g | 134.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
Saturated Fat | 2.7 g | 13.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 111 Calories from Fat 12
% Daily Value *
Total Fat 1.3 g 2%
Saturated Fat 0.81 g 4%
Trans Fat
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 2.5 g
Protein 20 g 40%
Vitamin A Vitamin C 25%
Calcium 10% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 99
Protein 8.5 g | Carbs 5.7 g | Fat 4.9 g
Per 100g | Calories 62
Protein 14.8 g | Carbs 0.71 g | Fat 0 g
Per 100g | Calories 71
Protein 1.8 g | Carbs 8.8 g | Fat 3.1 g
Per 100g | Calories 416
Protein 8 g | Carbs 54 g | Fat 20 g
Per 100g | Calories 372
Protein 67.1 g | Carbs 16.8 g | Fat 4.4 g
Per 100g | Calories 372
Protein 67.1 g | Carbs 16.8 g | Fat 4.4 g