With 23.21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Private Selection - Organic Chicken has been given a composite ranking of 10, and sparingly.
Calorie Breakdown
| Calories from Protein | 89% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Sodium
Why this is bad for you
- High in Cholesterol
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 1.1 mg | 1.8% | Bottom 30% | Low |
Mineral Analysis
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 23.2 g | 46.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 2.1% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 75 mg 3.1%
Total Carbohydrates
Dietary Fiber
Sugars
Protein 26 g 52%
Vitamin A Vitamin C 2%
Calcium Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Open Nature - Chicken
Per 100g | Calories 188
Protein 23.5 g | Carbs | Fat 9.4 g
O Organics - Chicken
Per 100g | Calories 116
Protein 19.6 g | Carbs | Fat 4 g
Safeway - Farm Chicken Thigh
Per 100g | Calories 214
Protein 17 g | Carbs | Fat 15.2 g
Spartan - Chicken
Per 100g | Calories 63
Protein 14.3 g | Carbs | Fat 0.89 g
Private Selection - Shredded Cheese
Per 100g | Calories 321
Protein 32.1 g | Carbs 3.6 g | Fat 21.4 g
Private Selection - Cheese
Per 100g | Calories 214
Protein 21.4 g | Carbs | Fat 14.3 g
Private Selection - Organic Shredded..
Per 100g | Calories 393
Protein 25 g | Carbs 3.6 g | Fat 32.1 g
Private Selection - Dressing
Per 100g | Calories 433
Protein 3.3 g | Carbs 10 g | Fat 43.3 g
